There’s no denying I am partial to Lakanto Monk Fruit. I have several options when it comes to which sweetener you can use in this homemade sugar-free banana pudding recipe. Keto banana pudding in a clear bowl Best Sugar-Substitutes For Sugar-Free Banana Pudding Tools You’ll Need For A Creamy Banana Pudding A batch of Keto vanilla wafers (2 dozen, the entire recipe makes 4 dozen).Ingredients Needed For Keto Banana Pudding Recipe Your tastebuds will think you’ve cheated, but they would be wrong. OliveNation Pure Banana Extract works really well in giving that rich banana taste without it tasting fake. This, of course, is my personal preference. You want an extract that has a ripe banana flavor. Not all banana extracts are the same, so choose wisely. And since a little goes a long way, it’s a great option for anyone doing a keto diet that is missing the flavor of ripe bananas. I promise you won’t miss the banana slices.Ī high-quality banana extract is indeed keto-friendly and can fit into your macros easily. Well, darling, that’s where using a high-quality banana extractis the only way to gain flavor without the carbs. Right about you now, you may be wondering, Hilda, how on earth can you call this a banana recipe and not use any bananas? It’s what allows me to share my recipes for free. Note that the full printable recipe card is at the bottom of the post. The following are the ingredients and equipment you’ll need. But using them in an iconic Southern classic like this low-carb dessert, well, that’s a whole nother level of yumminess. Plus, a homemade, creamy pudding is unmatched by anything that is store-bought.Ĭome to my side we have ketofied banana pudding!Įnjoying keto vanilla “Nilla” wafers on their own is pretty fabulous. No way would I ever use instant banana pudding in my recipe during my high-carb days.Īnd now more than ever, I would never cut corners by using a sugar-free pudding. Ugh, the stuff that comes in a box is just loaded with stuff I refuse to consume. Trust me when I tell you that nothing is better than a made-from-scratch recipe. Keto Banana Puddingĭisclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase. Trust me you’ll be glad you have leftovers because a serving of four cookies has less than 1 carb, so be sure you grab that recipe too. The first thing you’ll need is half a batch of our keto vanilla wafer recipe. Unlike high-carb banana pudding recipes, this recipe will take a little more effort than when using boxed Nilla wafers or instant pudding.īut guess what? A homemade low-carb “banana” pudding is so worth setting time aside to make. Why are no real bananas in this recipe? Well, it’s the only way it can genuinely be called keto, and that’s important. But that’s ok because you’ll still enjoy all the flavors without worrying about going over your keto macros. If you’ve missed this dessert, I have a treat for you with this low-carb banana pudding recipe!įor starters, you should know that there are absolutely no bananas in this recipe. This keto banana pudding is the dessert that will singlehandedly bring back a Southern favorite in one fell swoop to your keto diet.īefore you think it’s not possible to enjoy a low-carb version of banana pudding, I’ve got news for you, it is possible with just a few adjustments to the classic many of us loved.
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