![]() I appreciated that every instructor's voice had a sincere, serene tone rather than sounding theatrical or robotic. I mostly opted for the former, finding it easier to stay present with someone narrating. In terms of the media content within the app, there are both guided and unguided meditations. Obviously, the false positive data is impractical and interferes with the overall metrics of my health, but at least I know more about how stressed my bedsheet is now. The only real issue that I had with the app experience was that even when I took off my headband, there were moments when the headband would continue to track and log data. So, you can look at the well-organized graphs to see your physiological trends at any time. Unlike other wearable apps, you can also access the app without the headband being connected to your phone. But with more practice, my numbers reflected my efforts to remain still, both physically and mentally. Still, looking at my data at the beginning of my use (right image), I was surprised at how much my mind wandered and how low my relaxation levels were when I first started to do meditations. While the graphs are detailed, there can be false meditation positives. The Muse app's interface is fairly navigable. If you see inaccuracies in our content, please report the mistake via this form. If we have made an error or published misleading information, we will correct or clarify the article. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNET's editorial team writes on behalf of you, our reader. ![]() Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers. Neither ZDNET nor the author are compensated for these independent reviews. ![]() This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. ![]()
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